Rin & Jozef 大师课采访！Interview：Rin & Jozef! 罕见Jozef中文卡壳😂！
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Rin的播客来啦！看看Jozef对于亚洲ADCC预选赛有什么要说的？
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Jozef 大师课来啦！过膝盾及半防过腿~Jozef New Course！Passing Knee Shield！
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Jozef 陈羿含小课堂：Duck Under！Jozef讲解他比赛中用的动作！
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Dima教练关于Jozef Polaris 比赛采访！
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Jozef小课堂：坐姿足扫 Kouchi from Seated Guard
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Jozef陈羿含老师的乌龟教学现已在method online微信小程序发布咯~ Jozef's turtle course has been posted!
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徐怀清小课堂：抓手腕傻瓜扫 Grip the Wrist Idiot Sweep
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Jozef 教练 Shoulder Lock 肩锁教学 2
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韩国女子巴西柔术对决
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Boris 小课堂：拽腿到硬拉拿背 Leg Drag to deadlift back take
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克雷格·琼斯上海大师课！如何利用反击头锁！Craig Jones Countering Front Headlock!
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Jozef 小课堂：R防御进入腿锁 R Guard to Leg entanglement
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VLOG: 和朱宏宇探访韩国巴西柔术馆~ Visiting a Korean Brazilian Jiu-Jitsu Gym with Zhu！~
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Kemal小课堂：前头锁抓牛扫到侧压Cow catcher from front head lock
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Jozef教练大师课 现已在Method Online小程序！Jozef Chen's Seminar! Now available on Wechat!
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Aiga比赛 Al Leone战队选手Daiki带来---Camping位置 以及如何打入！
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Jozef教练新教学-开放防守！Jozef's new instructional - Open Guard!
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Boris小课堂：拽腿过腿应对对手高腿防守的反击Leg drag pass when opponent use high leg recover
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Tripod Passing Beating Inside Position 1
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威尔小课堂：抢腋下转抱单腿摔 Single leg takedown with underhook
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Vlog：长沙狮子心综合格斗馆！Changsha Lion Heart Mixed Martial Arts Gym!
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2024🏝AL LEONE 巴厘岛训练营第1天！快来看看Craig 和 Jozef 教了哪些柔术技术！
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Jozef 教练 Shoulder Lock 肩锁教学 1
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免费教学！Snoopy裁判深度解析IBJJF比赛规则！快来我们的Method Online小程序查看吧！
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Kemal小课堂：打入camping位置的一个动作
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徐怀清小课堂：坐姿防守拽臂进入腿缠绕 Arm Drag to leg entanglement
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樊大中教练的 "2 on 1" 教程来啦！Coach Fan Dazhong's "2 on 1" instructional is here!
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Rin & Daiki的采访来啦！Interview： Rin & Daiki 看看我们Al Leone赞助选手Daiki在adcc预选赛前的状态吧！
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威尔逆德拉教学 Guillaume Reverse De La Riva
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50 50 足跟勾防守！一起来看看Kemal老师的教学吧！
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Jozef教练的新课程Ushiro X会在周五推出！
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Craig Jones 十大降服技巧教学来啦! Craig's Top 10 Submission Tips promotion video is here
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袁轶小课堂：蝴蝶扫反击身体锁过腿到骑乘Butterfly Sweep Counter bodylock pass to mount
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徐怀清小课堂：坐姿防守拽臂进入腿缠绕转背后5050足跟勾 Arm Drag from Seat Guard to backside 5050 heel hook
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翟志远小课堂：两种方式从侧抱腿摔倒对手 2 ways take down from the single leg
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Kemal老师新推出了基础课：三角绞！Kemal's new instructional: triangle!
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Kemal老师的单腿X课程已在Method Online发布！Kemal's single leg x is on method online！
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14柔道大腰O Goshi of Judo
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翟志远小课堂：圈臂穿裆摔fireman‘s carry from overhook
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威尔小课堂：抢腋下拍头进攻乌龟拿背 Underhooks to snap down and turtle attack