CrossFit 2020 2.23 WORKOUT OF THE DAY
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CrossFit 2020.6.28 WORKOUT OF THE DAY.
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CrossFit 2020.4.4 WORKOUT OF THE DAY.(SYLB Workout 1)
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CrossFit 2020.7.19 WORKOUT OF THE DAY.
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CrossFit 2020 2.14 WORKOUT OF THE DAY.
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CrossFit 2020.3.30 WORKOUT OF THE DAY.
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CrossFit 2020 1.5 WORKOUT OF THE DAY
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CrossFit 2020.2.21 WORKOUT OF THE DAY.
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艰难恢复到160KG
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CrossFit 2020.9.8 WORKOUT OF THE DAY.
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CrossFit 2019 12.3 WORKOUT OF THE DAY.
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CrossFit 2020 1.26 WORKOUT OF THE DAY.
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CrossFit 2020.3.16 WORKOUT OF THE DAY.
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CrossFit 2019 12.4 WORKOUT OF THE DAY.
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CrossFit 2020.3.14 WORKOUT OF THE DAY.
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CrossFit 2020.5.3 WORKOUT OF THE DAY.
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CrossFit 2020.7.15 WORKOUT OF THE DAY.
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CrossFit 2020.10.3 WORKOUT OF THE DAY.
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CrossFit 2020.3.20 WORKOUT OF THE DAY.
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CrossFit 2020.11.24 WORKOUT OF THE DAY.
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CrossFit 2020.7.30 WORKOUT OF THE DAY.
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CrossFit 2020 3.8 WORKOUT OF THE DAY
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CrossFit 2020.3.12 WORKOUT OF THE DAY.
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CrossFit 2020.7.23 WORKOUT OF THE DAY.
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CrossFit 2020.10.4 WORKOUT OF THE DAY.
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CrossFit 2023.05.06 下蹲翻3连110KG.
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CrossFit 2020.7.16 WORKOUT OF THE DAY.
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CrossFit 2021.01.04＂Barbara Ann＂
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阿纳托利单手160kg 把哥们整emo了
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有点崩溃，不想练了
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CrossFit 2020 1.20 WORKOUT OF THE DAY
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CrossFit 2020.7.31 WORKOUT OF THE DAY.
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CrossFit 2020.10.23 WORKOUT OF THE DAY.
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来学习正确硬拉方式！45kg挑战硬拉45kg
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CrossFit 2020.9.10 WORKOUT OF THE DAY.
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CrossFit 2020.8.13 WORKOUT OF THE DAY.
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CrossFit 2020.8.5 WORKOUT OF THE DAY.(benchmark：Fran)
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硬拉
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CrossFit 2020.4.10 WORKOUT OF THE DAY.
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CrossFit 2024.04.18 四分之一24.1
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七夕节过完了快来训练喂