体育运动科学 || Science of Athletic Movement
发布人
打开封面 下载高清视频 观看高清视频 视频下载器
...
3种锻炼运动力量的最佳方法 || 3 Best Exercises For Athletic Strength
...
【训练学】秘密速度：掌握运动的第一步 || 一歩目を最速にする方法とは！
...
如何提高竞技运动速度 || How To Increase Your Athletic Speed
...
【网球】髋关动态节灵活性训练 || Dynamic Hip Mobility & Flexibility Training
...
【训练动作】运动员必练的5个训练动作 || Top 5 Exercises to Become Athletic
...
【PEP体能训练】髋关节灵活性训练 || 10 Minute Follow Along Hip Mobility Athlete Workout
...
【运动学】筋膜在运动和功能中的作用 || The Role of Fascia in Movement and Function
...
【网球】网球热身激活训练 || Energize & Activate - Dynamic Warm-Up
...
【训练学】最快的第一步！ 科学解释顶尖运动员的步法 || 一歩目を最速に！一流選手が使っているステップを科学的に解説
...
【训练学】“魔鬼筋肉人”是怎样练成的 || Skinny Strong ：How it Happens and a Technique (G.T.G.)
...
【足球|体能】髋关节灵活性和力量训练 || Hip Mobility And Strength Exercises For Athletes
...
【PEP体能训练】足球速度训练|变向训练 || Help You Increase Your Change of Direction Abilit
...
【训练动作】肩膀伸展路线图（助你开肩） || Shoulder Stretching Roadmap
...
【训练动作】下肢训练前的热身套路（10个动作）|| Do These 10 Exercises To Warm Up For Your Squat
...
【RB篮球训练】最好的踝关节强化训练 || Best Exercises to Strengthen Your Ankles ⛹🏽‍♂️🚑
...
【PEP体能训练】运动员无器材速度训练 || At Home SPEED Workout for Athletes (No Equipment Needed)
...
【篮球训练】单人独自练球（模仿科比）|| Kobe Bryant Inspired Post Workout (RIP Mamba) Footwork
...
【篮球】篮球私教课模板 || Basketball Individual Workout DVD
...
【PEP体能训练】足球速度敏捷动态热身训练 || Full SPEED & Agility Track Style Dynamic Warm-up
...
【体能|伸展平衡】强化腿部力量和灵活性训练 || Mobilize and Strengthen Your Legs
...
【教练必看】运动员体型是如何分化训练的 || Do This Workout Split To Build Athletic Muscle
...
【跑步】5个跑步与脚相关科学 || 5 Science-Based Steps to Strong Feet
...
【BAM 篮球训练】场外力量房的篮球防守和移动训练 | | FULL Defensive Weight Room & Movement Workout
...
半月板撕裂康复和练习 || Meniscus Tear Rehab & Exercises
...
【损伤】膝关节半月板损伤的改善训练 ||Exercises for Knee Meniscus Injuries
...
【PEP体能训练】TRAIN EXPLOSIVE POWER - Dumbbell Only Contrast Athletic Training
...
【PEP体能训练】运动员如何兼容增肌和运动表现 || How to BUILD MUSCLE for Athletic Performance
...
【RB篮球训练】5分钟跳投训练 || Improve Your Jumpshot in 5 Minutes! ⏱🔥
...
【G2G篮球训练】1对1篮球训练实录 || Scoring on Aggressive Defenders
...
【训练动作】疯狂的心肺功能训练 || Build Ridiculous Cardio 3 Challenges
...
【篮球|技术】中距离得分训练 || Full Mid Range Scoring Workout
...
【篮球训练】节奏控制运球训练 || Mastering the Pace of Your Game Basketball Tips 🏀
...
【PEP体能训练】顶级冲刺训练技术 || Top Sprint Mechanic Drills
...
【OTA体能训练】专业运动员的增强式训练 || Pro Athlete Plyo Training Breakdown
...
【PEP体能训练】运动员炮台训练架速度力量训练 || Explosive Landmine Circuit For Athletic Speed & Power
...
【PEP体能训练】30分钟高强度燃脂训练 || 30 MIN FULL BODY WORKOUT High Intensity Fat Burning
...
【G2G篮球训练】Kevin Porter Jr. Edition Shooting and Finishing
...
健美训练计划+胸部耐力训练 The Best Bodybuilding Program +Muscular Endurance Chest Workout
...
【网球|体能】网球运动员力量和核心训练 || Strength and Core Training for Tennis Players
...
【PEP体能训练】需要加入你的锻炼计划的第一项运动 || YOU NEED TO ADD TO YOUR WORKOUTS!