V
主页
CrossFit 2020.10.6 WORKOUT.(2018 GAMES Bicouplet 1)
发布人
Bicouplet 1 21-15-9 reps for time of: (8'44'') Snatches Chest-to-bar pull-ups ♀ 55 lb. ♂ 85 lb.
打开封面
下载高清视频
观看高清视频
视频下载器
CrossFit 2020.10.10 WORKOUT.(2011 GAMES Rope-Clean Event)
CrossFit 2020.10.3 WORKOUT OF THE DAY.
CrossFit 2020.10.28(2020 GAMES EVENT 16)
190kg半挺2次 强悍的实力令人羡慕 举重线上线下私教 举重训练群有门票加入
CrossFit 2020.10.20(2020 GAMES EVENT 13)
在家练一会儿
CrossFit 2021.06.11 "30次抓举"计时
CrossFit 休息日花了将近12小时居然在家搞这事!
CrossFit 2023.10.23 150米倒立走+10次无腿爬绳+100卡划船
120-125kg宽硬拉训练 举重线上线下私教 举重训练群有门票加入
CrossFit 2020.8.16 WORKOUT OF THE DAY.
CrossFit 2024.06.19 7.5m*2*10sets=150米倒立走
31岁超级奶爸自律日常|健身|减脂餐|宽肩窄腰|VLOG
CrossFit 2020 1.2 WORKOUT OF THE DAY
180kg高翻挺举训练 举重线上线下私教 举重训练群有门票加入
CrossFit 2020.9.18(2020 GAMES EVENT 6&3)
CrossFit 2020.4.4 WORKOUT OF THE DAY.(SYLB Workout 1)
CrossFit 2020.10.8 WOTKOUT OF THE DAY.
CrossFit 2021.10.29 10次无腿爬绳,100次单腿蹲,100次抓举=12分39秒
CrossFit 2020.10.7 WORKOUT OF THE DAY.
CrossFit 2020.5.3 WORKOUT OF THE DAY.
CrossFit 2020.11.25 把自己扛起10次,再拉起自己10次,重复,重复,重复.......
CrossFit 2020.3.30 WORKOUT OF THE DAY.
CrossFit 2020.10.23 WORKOUT OF THE DAY.
CrossFit 2020.4.15 WORKOUT OF THE DAY.
CrossFit 2023.08.09 倒立走完倒立撑,胸触引体
钱飞翔的挺举训练 200kg 举重线上线下私教 举重训练群有门票加入
130kg抓举训练 失败也是训练的一部分 举重线上线下私教 举重训练群有门票加入
CrossFit 2021.10.18 三大项10-8-6-4-2次(150KG,62KG,162KG)
CrossFit 2020.8.11 WORKOUT OF THE DAY.
CrossFit 2023.01.10 1-2-3-4……etc.高翻+垫高10cm倒立撑=9R+2
CrossFit 2019 12.23 WORKOUT OF THE DAY.
CrossFit 2020.8.17 WORKOUT OF THE DAY.
CrossFit 2020.8.5 WORKOUT OF THE DAY.(benchmark:Fran)
CrossFit 2023.05.16 110次单腿蹲+55次吊环严格臂屈伸=10分36秒
CrossFit 2022.10.28 5轮计时:(36次双摇+12次火箭推+1次爬绳)=9分49秒
CrossFit 2020.9.1 WORKOUT OF THE DAY.
CrossFit 2022.11.29 15分钟先完成2000米划船,剩下的时间完成尽可能多轮(10次吊环臂屈伸+10次单杠双力臂)
CrossFit 2023.11.10 90次俯卧撑,60次引体,30次硬拉=7分51秒
CrossFit 2020.8.13 WORKOUT OF THE DAY.